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High-Intensity Training the Mike Mentzer Way

Publisher: McGraw-Hill Education - Europe

Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

ISBN: 9780071383301

GTIN: 9780071383301

Author	Little, John
Pub Date	16/12/2002
Binding	Paperback / softback
Pages	240

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High-Intensity Training the Mike Mentzer Way

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