Switch off the mind, awaken all the senses and become aware of your whole body with this superbly illustrated guide to using and enhancing Tantric sexual energy.
Written by an experienced child-care expert, readers will find hundreds of entertaining toddler activities, songs, games, and art projects. Enjoy playtime with age-appropriate activities featuring everything from outdoor activities to rainy day fun, 365 Creative Toddler Activities That Inspire Creativity provides hours of creative play!
This little book strips away the illusions that surround the modern malaise we call stress. Then, in seven insights, it reminds us of the essence of all the different paths of spiritual wisdom.
Searching for alternative treatments for pain? This do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being.It helps you understand basic healing principles; relieve your specific aches and pains; and address age-related ailments.
An estimated 20 million Americans are addicted to alcohol or drugs, and nearly 1. 9 million people are admitted to publicly funded substance abuse treatment programs every year. This book helps you identify the problem and work towards a healthy approach to recovery, explaining the clinical and self-help treatments for both adults and teens.